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Wandering Traveler

FIND BALANCE WITH LUCY STEPHENS COUNSELLING

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LEARN MORE ABOUT ME

Passionate Counsellor

I am an experienced and compassionate counsellor with over 20 years of dedicated service in the field of mental health and well-being, teaching and school counselling. Possessing a Master's degree in Counselling Psychology from UBC, and various specialized certifications, I have honed my skills to provide empathetic and effective guidance to individuals facing diverse challenges. My warm and non-judgmental demeanor instantly puts my clients at ease, fostering a safe and trusting environment for open dialogue. Throughout my career, I have helped numerous individuals navigate through difficult life transitions, manage stress and anxiety, conquer personal obstacles, and achieve emotional resilience, making me a respected and sought-after professional in the counselling community.

 

My counselling approach is rooted in evidence-based practices and tailored to meet the unique needs of each client. I specialize in working with couples and children, and with trauma situations. My years in the school system and specialized training with children’s unique needs have been the bedrock of my work. However, my vast experience includes working with individuals of all ages and backgrounds, from teenagers grappling with identity and self-esteem issues to adult couples facing relationship struggles or trauma. I firmly believe in the power of collaboration and encourage my clients to find empowerment in their therapeutic journey.

Lucy Stephens
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EVIDENCE-BASED APPROACH

I utilize a blend of cognitive-behavioral therapy, solution-focused techniques, and mindfulness practices to empower individuals to gain insight, develop coping skills, and discover their inner strengths. My dedication to ongoing learning and staying abreast of the latest advancements in the field allows me to maintain a comprehensive and holistic approach to counselling.

CAREER COUNSELLLING

Guidance & Inspiration

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? I can help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my  tools and techniques.

Man Looking Out to the Mountains

RELATIONSHIP COUNSELLING

Embrace Life’s Challenges

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. When you work with me you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you. 




Wheat Field

EDUCATIONAL CONSULTING

Making the process clearer

My background as a Teacher and as a Resource Teacher allows me to assist parents and students seeking support, guidance and advice for these areas:

  • Ministry designations

  • Executive functioning support and study skills

  • Behaviour

  • School Problems

  • Social Communication skills

  • Parenting

  • Self-advocacy

Dandelion
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William James

“Act as if what you do makes a difference. It does”

Canadian Certified Counsellor
Developmental Model of Couples Therapy
Registered Clinical Counsellor
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